Career Counseling and Coaching

The objective of career counseling and coaching is to guide a person toward a resolution of a certain problem or to modify those aspects of oneself that hinder one from achieving one’s goals.

Process

• Description of a problem

• Goal definition: What does a client want to change?

• Action plan to solve the problem

Themes 

• Exploring career aspirations and ambitions

• Planning career path and development

• Relationships at work and conflicts

• Work dissatisfaction and unfulfillment

• Problems with motivation, creativity and productivity

• Low self-esteem and lack of trust in one’s competencies

• Stress management

• Recovery after burnout, anxiety, or depression